100 Meters Parents Guide (2025) – Is It Suitable for Teens?

100 Meters (2025) is a Japanese animated drama about two rival sprinters. The film is directed by Kenji Iwaisawa and adapted from the manga by Uoto. Main cast and production credits include Studio Rock ’n’ Roll Mountain and GKIDS handling North American distribution.

The story follows Togashi and Komiya as their rivalry grows from childhood into adulthood with deep psychological themes and expressive rotoscope visuals.

100 Meters Age Rating

As of writing, there is no single widely publicized MPAA rating for 100 Meters in the United States. GKIDS is distributing the film in North America, while Japanese release dates and festival play indicate a general teen-and-up audience. The film’s tone and themes point to a PG-13 (US) / PG12 (Japan) equivalence, due to mature psychological content rather than explicit material. Parents should treat the movie as recommended for viewers aged about 12 and older, with guidance for younger teens.

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Violence & Peril

Violence is minimal and non-graphic. The film focuses on physical strain, injuries, and competitive risk, not on gore or fights. Tension appears in moments of emotional breakdown and competitive pressure. Atmosphere is intense during races and career crises, but it remains rooted in sports drama rather than physical danger.

Language

Strong profanity appears rarely, if at all. Dialogue is mostly character-driven and reflective. Any harsher language is used to express frustration, not to shock. There are no reports of racial slurs being a central element.

Mature Themes

The movie explores obsession, burnout, identity, and mental health. Themes include pressure to perform, existential questions, and the loss of joy in sport. There may be depictions of injury, depression, and career crossroads. Sexual content and nudity are not a focus of the film.

Is 100 Meters Suitable for Teens?

Ages 8–11: With Guidance. Younger viewers may admire the racing visuals, but they could miss the film’s psychological depth. Parents should watch first and be ready to explain themes and emotional struggles. The film’s contemplative tone may feel slow for this age group.

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Ages 12–14: Yes, With Guidance. Middle teens will grasp most themes but may need context about burnout and identity. Discuss pressures of competition and mental health after viewing. Expect moments that prompt conversation rather than distress.

Ages 15+: Yes. Older teens and adults will benefit from the film’s introspective storytelling. The movie treats mature topics thoughtfully, making it suited for high-school audiences and above.

Final recommendation: generally appropriate from about age 12 upwards, best appreciated by viewers aged 14+.

What Parents Can Do

  • Preview the film or watch with your teen to spot moments that might need explanation, especially emotional breakdowns and existential dialogue.
  • Prepare to discuss mental health, burnout, and healthy competition after the film, using specific scenes to start the conversation.
  • Encourage teens to separate sport performance from self-worth, and offer resources or professional help if the film raises distressing personal issues.

Official Trailer

FAQs

Q: Is 100 Meters appropriate for kids and teens?
A: It is most appropriate for older children and teens, roughly ages 12 and up, with parental guidance for younger viewers.

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Q: Are there violent or scary scenes?
A: No graphic violence or horror. Intensity comes from injury, pressure, and emotional collapse.

Q: Does the film use strong language or slurs?
A: Strong language is limited. The story emphasizes psychological conflict over coarse dialogue.

Q: Is there sexual content in 100 Meters?
A: Sexual content is not a prominent element; the film focuses on sport and mental health.

Q: Where can I watch 100 Meters?
A: GKIDS is the North American distributor, and the film opened in Japan before a limited U.S. theatrical release in October 2025. Check local listings for showtimes. (GKIDS Films)

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