Kidnapped: Elizabeth Smart is a 2026 American true-crime documentary and biographical film that explores one of the most notorious abduction cases in U.S. history. The film is directed by Benedict Sanderson and centers on survival, trauma, and resilience.
The documentary features Elizabeth Smart herself, alongside archival footage and interviews with investigators and family members. It revisits her 2002 kidnapping at age fourteen and the nine months she spent in captivity. Rather than sensationalizing the crime, the film focuses on reclaiming identity, psychological survival, and long-term healing.
The film is not based on a book or franchise but serves as an authorized, first-person account. Kidnapped: Elizabeth Smart premieres globally on Netflix on January 21, 2026.
Kidnapped: Elizabeth Smart Age Rating
Kidnapped: Elizabeth Smart is officially rated TV-MA (Mature Audience) for discussions of sexual violence, psychological abuse, kidnapping, and other extremely disturbing real-world subject matter. This rating indicates the documentary is intended strictly for adult viewers and is not suitable for children or most teens. The content is emotionally intense and often distressing, even without graphic reenactments.
Violence & Peril
The documentary contains no staged violence, but it describes real-life acts of extreme danger and prolonged captivity. Elizabeth recounts being abducted at knifepoint and living under constant threat of death. The atmosphere is tense and emotionally heavy throughout, with a strong sense of fear, powerlessness, and ongoing peril conveyed through testimony and archival material.
Language
Strong language appears intermittently in unscripted interviews and archival footage. Profanity is used naturally by investigators, media clips, and family members when describing the trauma. The language is not excessive but reflects the seriousness of the subject matter.
Mature Themes
The film deals extensively with sexual assault, coercive control, psychological manipulation, and trauma recovery. Religious extremism and brainwashing tactics are discussed in detail. Substance abuse is referenced, including forced alcohol and drug use. The emotional impact of long-term abuse, PTSD, and survival guilt are central themes, making this documentary deeply unsettling for younger viewers.
Is Kidnapped: Elizabeth Smart Suitable for Teens?
Ages 12 and under: Not suitable. The subject matter involves sexual violence and extreme psychological trauma that is inappropriate and potentially harmful for children.
Ages 13–16: Not recommended. While some older teens may be aware of the case, the documentary’s direct discussions of abuse and manipulation are intense and emotionally overwhelming. Parental discretion is strongly advised.
Ages 17+: With guidance. Mature older teens may be able to process the content if they have prior context and emotional support. Viewing should ideally be accompanied by discussion.
Overall recommendation: This documentary is best suited for adults aged 18 and older.
What Parents Can Do
- Preview the documentary first to assess its emotional impact before allowing older teens to watch.
- Prepare viewers in advance for discussions of sexual violence, trauma, and psychological abuse.
- Encourage conversation afterward about survivor advocacy, consent, and the importance of trauma-informed support.
Official Trailer
FAQs
Q: What is the age rating for Kidnapped: Elizabeth Smart?
A: The documentary is rated TV-MA due to discussions of sexual violence, kidnapping, and psychological trauma.
Q: Is Kidnapped: Elizabeth Smart appropriate for teens?
A: It is not recommended for most teens due to its intense and disturbing subject matter.
Q: Does the documentary show graphic violence?
A: No reenactments are graphic, but the verbal descriptions of abuse and captivity are emotionally distressing.
Q: Does the film include sexual content?
A: There is no visual sexual content, but sexual assault is discussed candidly and in detail.
Q: Where can I watch Kidnapped: Elizabeth Smart?
A: The documentary premieres on Netflix worldwide on January 21, 2026.
Q: Is this an authorized documentary?
A: Yes. Elizabeth Smart participates directly and tells her story in her own words.