Glitter & Gold: Ice Dancing is a 2026 sports documentary series from the United States, blending athletics, competition, and real-life drama.
The series is produced by the team behind Simone Biles Rising and is directed by Netflix’s in-house documentary unit.
Featured athletes include Madison Chock, Evan Bates, Piper Gilles, Paul Poirier, Guillaume Cizeron, and Laurence Fournier Beaudry.
The show follows elite ice dance couples as they train, compete, and prepare for the 2026 Winter Olympics in Milan–Cortina. It premiered on February 1, 2026, and is distributed exclusively by Netflix.
Glitter & Gold: Ice Dancing Age Rating
Glitter & Gold: Ice Dancing is rated TV-14 for strong language, mature themes, and intense interpersonal conflict.
This rating reflects emotionally charged arguments, high-pressure training environments, and frank discussions about relationships and career sacrifices. While there is no graphic content, the psychological intensity and adult conversations may not be suitable for younger children without guidance.
Violence & Peril
There is no physical violence in the series, but competitive stress is portrayed intensely. Episodes include emotionally heated confrontations, injuries during training, and the constant risk of career-ending mistakes. The pressure of Olympic qualification creates a tense atmosphere that may feel overwhelming for younger viewers.
Language
Moderate profanity appears throughout the series, mainly during training sessions and emotional moments. Strong language is used realistically in moments of frustration, disappointment, or conflict. There are no slurs or hateful language, but the tone is adult and unfiltered.
Mature Themes
The series explores adult relationships, including romantic partnerships, breakups, and emotional dependence between skating partners. Topics include burnout, mental health strain, fear of failure, and identity beyond sport. There are brief references to alcohol in social settings, but no drug use or nudity is shown.
Is Glitter & Gold: Ice Dancing Suitable for Teens?
Ages 10–12: No. The emotional intensity and adult relationship dynamics may be confusing or distressing for preteens.
Ages 13–15: With Guidance. Teen viewers interested in sports may appreciate the series, but parents should be aware of language and mature emotional themes.
Ages 16+: Yes. Older teens can better understand the psychological pressure and real-world challenges depicted.
Overall recommendation: Best suited for viewers aged 14 and up.
What Parents Can Do
- Talk with teens about healthy communication and boundaries in competitive or high-pressure relationships.
- Discuss the mental health challenges that athletes face and the importance of maintaining balance beyond achieving success.
- Encourage conversations about teamwork, resilience, and constructive handling of failure.
Official Trailer
FAQs
Q: What is the age rating for Glitter & Gold: Ice Dancing?
A: The series is rated TV-14 for language, mature themes, and intense emotional conflict.
Q: Is Glitter & Gold: Ice Dancing appropriate for kids?
A: No, it is not recommended for children under 13 due to adult themes and strong language.
Q: Are there scary or intense scenes?
A: There are no frightening scenes, but emotional confrontations and high-pressure moments are intense.
Q: Does the series contain strong language?
A: Yes, moderate profanity is used during stressful and emotional situations.
Q: Is there sexual content in the series?
A: There is no explicit sexual content, but adult romantic relationships are discussed.
Q: Where can I watch Glitter & Gold: Ice Dancing?
A: The series is available exclusively on Netflix.