The Internship (2026) is a U.S. action and spy thriller. It is directed by James Bamford and written by J.D. Zeik. The film stars Lizzy Greene, Megan Boone, Sky Katz, Philip Winchester, and Alix Villaret. The plot follows Renee, a CIA-trained assassin who turns on the program that raised her.
The core plot centres on a ruthless, highly-trained assassin named Renee, played by actress Lizzy Greene. Renee was raised from childhood within a top-secret CIA black-ops program, misleadingly codenamed “The Internship.” The agency, and the program itself, stole her youth and innocence, turning her into a lethal operative. Upon recognising the truth of her stolen life, Renee decides to turn the skills she acquired against her creators. She begins a process of assembling her fellow “graduates” or “interns” from the secret program, uniting them to launch a bloody uprising aimed at dismantling the global organisation that created them.
The resulting conflict sets the stage for a tense, fast-paced action movie. The CIA, in full panic mode over the betrayal and the threat posed by its own weaponised operatives, responds by unleashing its equally lethal forces to hunt down the defectors. The film promises a combination of stylish espionage, balletic fight sequences, and high-stakes corporate thriller elements, where every move and choice made by Renee and her team could be fatal. The cast features a large ensemble, including Megan Boone, Sky Katz, Philip Winchester, and Alix Villaret, bringing star power to the intense performances of the covert agents caught in this internal war.
The Internship Age Rating
The Internship is rated R for strong/bloody violence and some language, which means viewers under 17 require an accompanying parent or adult guardian. The primary reason for this high-level classification stems directly from the movie’s dark and violent premise as a modern spy thriller.
Violence & Peril
Violence is central and often graphic. There are bloody close-quarters fights and lethal confrontations. The CIA vs. defectors conflict drives prolonged action and danger. Scenes include on-screen injury and gunfire.
Language
Strong profanity appears throughout. Occasional harsh insults and adult expletives occur in tense moments. Language contributes to the film’s gritty tone. Expect repeated use of strong words.
Mature Themes
The film explores child exploitation, betrayal, and trauma from covert programs. It treats those themes in a grim, adult manner. There is no focus on sexual content, but emotional violence and moral complexity are present. The story is built around revenge and institutional corruption.
Is The Internship Suitable for Teens?
Ages 10–12: Not suitable. The R rating, bloody violence, and adult themes make this unsafe for preteens. Scenes may be distressing or confusing for this age.
Ages 13–16: With strict guidance. Older teens may follow the plot but might be disturbed by the violence. Parents should pre-screen and discuss the film before and after viewing.
Ages 17+: Appropriate with context. Mature teens may handle the content. Recommend a discussion about trauma, agency abuse, and media violence afterwards.
Final recommendation: This film is best suited to adults and older teens (17+). Parental discretion is strongly advised for viewers under 17.
What Parents Can Do
- Watch the film first yourself. This helps you judge your teen’s readiness for intense violence and moral complexity.
- Prepare a short conversation guide. Focus on recruitment, manipulation, and the difference between fiction and real-world intelligence work.
- Use the film as a teaching moment. Discuss trauma, consent to authority, and healthy responses to violence.
Official Trailer
FAQs
Q: What is the official age rating for The Internship?
A: The film is rated R by the MPAA for strong/bloody violence and some language.
Q: Is The Internship 2026 appropriate for teens?
A: Not for younger teens. Older teens (17+) may watch with parental guidance and discussion.
Q: How violent or scary is Internship movie?
A: Violence is intense and sometimes bloody. Expect realistic fight sequences and lethal confrontations.
Q: Does the film use strong language or slurs?
A: Yes. Strong profanity is used repeatedly in tense scenes.
Q: Is there sexual content or nudity?
A: The film’s marketing focuses on action and trauma. Sexual content is not a primary element.
Q: Where and when can I watch Internship 2026?
A: Paramount Global Content Distribution lists a digital release on January 13, 2026. Check platform listings for availability.